Anger is a perfectly normal emotion, everyone had been in anger before...
So what is actually causing us to be angry?
I think this picture explain everything.....
Even we are being hurt or whatever it is... we should use our anger in the positive way... channel the energy it produce to make yourself even a better man....
"For every minute you remain angry, you give up sixty seconds of peace of mind."
Ralph Waldo Emerson
Peace
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